A Moment Captured, A Lesson Learned

My daughter ‘s sunlit face.

That afternoon seemed like any other—mundane, routine. My daughter had just returned from school, and we were settling into our usual rhythms. I was folding laundry when I passed by my bedroom door and noticed her sitting on my bed, gazing out the window. The soft light bathed her face, illuminating her skin in a way that made her look almost ethereal. Without a second thought, I grabbed my camera and asked her to turn around. She complied, and as I snapped a few shots, she playfully adorned her glasses with hair clips. Looking up at me, she smiled, and I captured the moment.

 

At that instant, something shifted within me. This wasn't just a photograph; it was a reminder of the fleeting nature of time. My daughter, now ten, is on the cusp of entering middle school—a transition that many warn will bring challenges. "Enjoy this time now," they say. "Brace yourself for the changes." "She won't always like you." These unsolicited warnings often carry an undertone of inevitability, as if the teenage years are a storm we must weather.

But as I pondered these messages, I realized something profound. What if these aren't universal truths? What if they are merely reflections of others' experiences, not prophecies of our own? I began to question the narratives we've internalized about parenting and adolescence. Could it be that we have the power to shape our experiences by choosing the lens through which we view them?

 

This photograph, now part of a personal project, serves as a catalyst for my journey toward conscious parenting. It reminds me that change is inevitable, but so is growth. Yes, my daughter will undergo transformations that may be challenging for all of us. But those changes can also be opportunities for us to evolve together, fostering deeper connections and understanding.

 

The key lies in perspective. Our brains are wired to focus on what we deem important. If we concentrate on potential conflicts and difficulties, we may inadvertently invite them into our lives. Conversely, by choosing to focus on love, understanding, and growth, we can cultivate an environment where these qualities flourish.

 

This isn't about being naive, ignoring challenges, or pretending everything is perfect. It's about consciously choosing to see the beauty and potential in every moment, even the ordinary ones. It's about recognizing that we have the agency to shape our experiences through our choices and perceptions.

 

So, as I look at this photograph, I see more than just an image. I see a reminder of the power of choice, the importance of perspective, and the beauty of embracing change with an open heart.

  

Love and light always. 

 

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The Practice of Noticing